We've all seen it: a woman running, arms moving, legs going... and breasts flying erratically in every direction. Ouch! While it's easy to assume she's is not wearing a bra, chances are, she is not wearing the right bra. More importantly, is she wearing a properly fitted sports bra? A well-fitted sports bra is essential to any woman's well-being, not to mention appearance; the dreaded "sag" look is far from desired.

Before I genuinely began to cultivate and nurture my relationship with God, I regarded the five daily prayers that Islam enjoins on believers as laborious. It seemed impractical to expect that I would be able to stop what I was doing during my busy work schedule to take time out and pray.

How many months or years you should hold on to your eye shadows, blushes, lipsticks, and other cosmetics depends on several factors. Among important considerations when deciding time to toss and replace beauty products: type of make up, how it’s been stored, and whether you’ve had an eye infection. Some make up shouldn’t be kept longer than 3 months, but you can hang on to other paints and varnishes for a couple years.

Popping vitamins may do more harm than good, according to a new study that adds to a growing body of evidence suggesting some supplements may have health risks.

Does the following sound familiar to you?

Zoya Amirin has come across every myth imaginable in her job as sex psychologist in Indonesia: An uncircumcised girl will become sex-crazed. Clove cigarettes increase virility. A gecko's saliva can cure AIDS.

Geralyn Lucas thought she would be dead by 30. Instead, 16 years after her breast cancer diagnosis, the author and activist is a huge fan of hair dye and Botox. Ironic, she acknowledges, because all she ever wanted was to grow old.

As a young girl, Zoya Amirin was very close to her mother, sharing everything with her. But as she matured and started to develop a curiosity about sexuality, Zoya found herself desperately seeking some answers.